| Categories
Click to expand
More added daily! | | | | | | | | | | | | | | | | | | | | | |
| |  | DVD-CD-VIDEO | Home » » A.M. and P.M. Yoga | | | | | | | Product Promotions: | | | | | Description: | | Includes two yoga programs, bonus How to Use Props-Active Yoga Instructional/Mini-workout and in-depth interviews with Rodney Yee and Patricia Walden. | | | Product Details: | | | Actors:
| Rodney Yee, Patricia Walden | | Director:
| Steve Adams | | Format:
| Color, DVD, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Gaiam | | Run Time:
| 75 minutes | | DVD Release Date:
| August 20, 2002 | | Average Customer Rating:
|  based on 244 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
Write an online review and share your thoughts with other customers.
 Rodney Yee Yoga AM-PM Yoga DVDJun 21, 2010
DVD came quickly and I'm really enjoying it. Yogo is great and having a DVD gets me doing it.
For both young and oldMay 30, 2010
My mom is 79 and has been doing this routine (in addition to walking and a senior's exercise class 3 times a week) for 7 years. I have been doing it just as long and can "feel it" when I've had to skip a day. I'm a 1st grade teacher and this routine helps me to stay calm, patient, and focused each day. I can't recommend it enough! I've even gotten my sporty husband started on it recently and he has noticed that it helps some of his aches and pains from sports. I've also given it as a gift many times. Thanks Rodney Yee!
 Good/fairMay 13, 2010
I like it. It's good for someone who wants to get a brief session of relaxation and meditation into their daily routine. Only negative is that it might get a little boring after a while though b/c there is only the two sessions (one AM and one PM).
1 of 1 found the following review helpful:
AM and PM Yoga- Great StuffMay 08, 2010
This is an excellent, low-stress introduction to morning (AM) and evening (PM) yoga. Well layed out, easy to follow and very clear. Perfect for anyone who'd like to start out but might be intimidated by yoga. No pretzel twisting poses here. Also very good, and very deeply relaxing, for those with minimal time and a greta way to start and end the day. Both physically and mentally balancing. And both instructors are great. Only note: if you're already doing advanced yoga, this might be too light for you. But a great video for anyone to own and >use
1 of 1 found the following review helpful:
Great Stretching Yoga!Apr 27, 2010
I bought this as my third copy. My husband and I love this DVD. We had a VHS copy that broke and replaced it with this DVD. We try to do the AM YOGA each morning and can tell the days when we have not used it. It is extremely gentle and is like having a readjustment each morning. I have one copy in NH, one in California and one in our Camper. If you want vigorous exercise this is not the one for you but if you want a gentle stretching exercise to wake you and align you for the day THIS IS THE ONE YOU WANT!
| | |
|
