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| |  | Religion & Spirituality | Home » » » Stamina AeroPilates Level 3 Workout DVD | | | | | | | Description: | | Pilates Workout DVDs help you get the most from your Pilates machine. Fast, easy way to learn the best techniques and most beneficial workouts. Intended for the intermediate to advanced Pilates user. Workouts are designed for use on all Pilates machines. Convenient DVD format. Requires use of Box and Pole accessories (not included). Includes long and short box series targeting abdominals, obliques, back, neck and glutes. Approx. 30 mins. Make the most of your workouts! Order ONLINE Today! AVAILABLE SEPARATELY: Pilates Level 2 Workout DVD - word search in our Store for 'Pilates'. Pilates Level 3 Workout DVD | | | Features: | |
• 37-minute, level-three Pilates workout DVD
• For use with your Pilates machine and Magic Circle
• Improves posture and core powerhouse strength without bulk
• Improves posture, core strength, flexibility, coordination
• Adds strength without bulk
| | | Product Details: | | | Product Length:
| 0.0 inches | | Product Width:
| 0.0 inches | | Product Height:
| 0.0 inches | | Product Weight:
| 1.5 pounds | | Package Length:
| 7.5 inches | | Package Width:
| 5.4 inches | | Package Height:
| 0.6 inches | | Package Weight:
| 0.2 pounds | | Average Customer Rating:
|  based on 5 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 5 customer reviews )
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Most Helpful Customer Reviews
5 of 5 found the following review helpful:
Stamina Pilates Level 3 DVDAug 09, 2008
By Roxanne Porozinski
These are pretty good workout from Stamina. It is hard to find reformer workouts, most people do their own thing when using a reformer, but I like following along with someone. It has all the benefits of having a personal trainer without having to pay for one every time.
3 of 3 found the following review helpful:
Great product but get your remote ready!Jan 18, 2009
By Amy L. Wees
"acnwgirl"
I have a pilates power gym and I'm familiar with pilates on the mat. I would suggest you have some type of reformer for these workouts as that is how they are presented and without sufficient pilates training it would be hard to convert them to a mat workout. Great workout, has taught me some extra tricks and alterations to exercises but this lady goes so fast between exercises I have to keep pausing and rewinding... slow down!! Otherwise great workout, I feel it in every muscle.
2 of 2 found the following review helpful:
 Awesome CDApr 13, 2009
By Tami Padilla
Great CD to follow along with. You can pause and do more reps to get a better workout. There are a lot of great excercises that work your body out. I have Level 2, 3 and lower body. I will be purchasing the upper body next. It's nice to have the whole bunch so you can mix them up. All CD's have a different set of workouts so you won't get bored with one routine.
I love them.
6 of 8 found the following review helpful:
ExcellentMar 04, 2007
By Healthy Minded
This is exactly what I was looking for. I own my own reformer and I wanted something else to do on it besides the tapes that came with it. This is an excellent workout and very user friendly.
3 of 4 found the following review helpful:
 Does not work on TV DVD player.Jun 24, 2010
By lv
"lv"
This DVD does not play on a regular TV DVD player. You can only view it on a computer.
It should be formatted for the TV. I will never order from this product line again.
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