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The Yoga Cookbook: Vegetarian Food for Body and Mind
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The Yoga Cookbook: Vegetarian Food for Body and Mind

List Price: $17.99
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8364281

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Description:

Eat Wisely and Well

The teachings of yoga advocate a vegetarian diet, with special emphasis on foods that bring peace to body, mind, and spirit. The Yoga Cookbook contains more than 170 recipes prepared under the guidance of the world-renowned Sivananda Yoga Vedanta Centers. Illustrated with more than sixty beautiful color photographs, these delicious, easy-to-prepare recipes have an international flavor. Begin the day with Citrus Slices with Pomegranate Seeds and Carrot and Molasses Muffins. Savor Vegetable Ragout over brown rice, and still have room for a square of Gingerbread with Orange Butter Frosting. Serve Cinnamon Beans along with Herbed Polenta with Corn for an Italian-inspired feast. Treat yourself and those you love to Raisin Nut Balls, Banana-Nut Tart, or Chocolate Truffles. All are prepared with wholesome ingredients that increase vitality, energy, health, and joy.

Containing wheat-free recipes, guidance for vegans, and advice on buying, storing, and preparing the basic ingredients used in yogic cooking, and with special sections on feasts and fasts, The Yoga Cookbook brings this soul-satisfying, healing diet to experienced yoga students and beginners alike.

Product Details:
Author: Sivananda Yoga Center
Paperback: 160 pages
Publisher: Touchstone
Publication Date: March 29, 1999
Language: English
ISBN: 0684856417
Product Length: 9.86 inches
Product Width: 7.92 inches
Product Height: 0.44 inches
Product Weight: 1.05 pounds
Package Length: 9.86 inches
Package Width: 7.92 inches
Package Height: 0.44 inches
Package Weight: 1.05 pounds
Average Customer Rating: based on 12 reviews
Customer Reviews:
Average Customer Review: 4.0 ( 12 customer reviews )
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Most Helpful Customer Reviews

24 of 26 found the following review helpful:

2great pictures! bad recipes :(Nov 09, 2003

i really wanted to love this book. the pictures of the dishes throughout the book are amazing. this book does have some great info on yogic diet and fasting, but as i made a number of the dishes in this book i wondered if they really tested them out. the directions sometimes seem to leave out steps and/or ingredients, which makes it hard to follow. maybe i've just been unlucky with the recipes i've chosen over the last 6 months, but the what i've made from this book has not turned out (and i'm not a novice cook). it really is too bad that the recipes don't live up to the picture that go along with them.

17 of 18 found the following review helpful:

5A Great Guide for Yogic cookingJul 07, 1999

It was high time for someone to write a book based on the principles of Yogic cooking. Being a Yoga Teacher myself and following the Yogic principles on eating sometimes students wonder how you can create great tasting dishes without onions, garlic, leeks, mushrooms, vinegar etc, now I can tell them just get this book. The recipies are visually well presented and easy to follow, there is something for everyone. I can heartily recommend this book to anyone interested in the practice of Yoga and a healthy vegetarian diet.

16 of 18 found the following review helpful:

5Beautiful pictures, great advice, interesting recipes!Apr 18, 1999

This book is marvelous. Most of the ingredients don't require a trip to a foreign country. The taste, amazing. This book also has a lot of information on yoga, if that is of your interest. It is mostly vegan. I'd say about 99%.

11 of 12 found the following review helpful:

5Simple and delicious recipesSep 23, 1999

I've been using this book for about 6 months. The simple, easy to follow recipes are all delicious, making use of the flavours of fresh ingredients in a subtle but very tantilising way. There is also a great variety of recipes; you would eat very well using only these. The colour photos are also mouth-watering, I just wish there were more of them.

17 of 20 found the following review helpful:

2Recipes are not great - missing steps, incorrect portions, etcAug 12, 2005
By Miss Jessica
I 100% agree with the last reviewer. I really REALLY wanted to like this book and to use it everyday. I have had nothing but problems trying to cook with this book. The steps are incredibly vauge, the amount for any particular ingrediant is out of proportion. I'm writing this review after attempting the banana-nut tart on pg 108. First of all, the amount of left-over mix for the crust is unbelievable - I could have cut the amount of ingrediants in half. There is no binder, so the whole thing fell apart. And the filling is just the same! I am a very experienced baker and cook, and I am so frustrated that this isn't working out! The pictures are gorgeous, and the information on diet is very helpful, but overall it is not worth your money. Sorry!

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