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Yoga:  The Iyengar Way
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Yoga: The Iyengar Way

List Price: $24.95
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SKU:

1200028126

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Description:

A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.

Features:

ISBN13: 9780679722878


Condition: New


Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!


Product Details:
Author: Silva Mehta
Paperback: 192 pages
Publisher: Knopf
Publication Date: April 07, 1990
Language: English
ISBN: 0679722874
Product Length: 8.6 inches
Product Width: 0.45 inches
Product Height: 10.9 inches
Product Weight: 1.5 pounds
Package Length: 11.0 inches
Package Width: 8.3 inches
Package Height: 0.5 inches
Package Weight: 1.45 pounds
Average Customer Rating: based on 60 reviews
Customer Reviews:
Average Customer Review: 5.0 ( 60 customer reviews )
Write an online review and share your thoughts with other customers.


Most Helpful Customer Reviews

95 of 95 found the following review helpful:

5Best pictures of any yoga bookAug 14, 2000
By Steven Rosenberg
"Yoga: the Iyengar Way" suceeds where other yoga books fail because of its superior pictures, which give extreme detail to all of the asanas (poses). It's always better to get guidance from a good teacher, but for home practice, this is one of the best books out there and is a great supplement to group practice. As its title implies, Iyengar yoga is taught in the book, and thus the use of props and alternative poses allows for those of different levels of experience to do as much of the asana as they can.

In short, if you're going to own one yoga book, make this the one -- its pictures are MUCH better than either "Yoga for Dummies" or the "Complete Idiot's Guide to Yoga." In fact, if there's a yoga book with better photography and presentation, I haven't seen it.

63 of 64 found the following review helpful:

5One of my favorite yoga booksJan 02, 2000
By Raina Johnson
This book is great for anyone who is interested in learning yoga. I have been doing yoga for a couple of years now, and this was the first yoga book that I bought. The book is well illustrated and contains more poses than any other yoga book that I have seen. Each illustration shows the correct form for each pose and also gives modifications for those who are not quite as flexible as the people in the illustrations. The book also contains a section with over 60 different yoga routines from begining levels to advanced, so you don't have to try to plan out which poses to do in what order. For those of you who are more interested in a "Power Yoga" routine, I have also found that adding a sun salutation as a transition between the standing poses in the routines adds a little more spice to the practice.

72 of 78 found the following review helpful:

4Attractive, sound, and a good beginningMay 03, 2002
By Dennis Littrell
Such is the celebrity and influence of B.K.S. Iyengar as a teacher of yoga that a book with his name in the title virtually guarantees publishing success.

This book is a fine example of the phenomenon. It is an attractive, coffee table type yoga book for the nineties written by students of Iyengar. Perhaps the most important feature is the beautiful (and non glamorous) photos that illustrate the asanas with an almost mystic power. There's some irony here because it was the photos of Iyengar himself demonstrating asana (over six hundred of them) that more than anything catapulted him to fame some years ago with his now classic Light on Yoga, which I highly recommend as an extension of this book.

Obviously this is a different sort of book, aimed at beginners, but with some depth. It is more generic in a sense as it delves only lightly into the ideas underlying yoga while concentrating on the practical. Indeed its philosophic stance is succinct, and perhaps that is best for an approach focused on the physical health aspects of yoga. One weakness is that it is a little short on pranayama, and consequently on meditation.

Iyengar does contribute a foreword, however, and his spirit is apparent throughout. Overall this is excellent of its type, reminding me of something by Richard Hittleman from some years ago.

33 of 34 found the following review helpful:

5Great Book! The Second Best Book On Hatha Yoga!Nov 04, 1999
By Johnny Tomanio
This is a wonderful book based on the teachings of B.K.S. Iyengar. The poses are explained in an easy-to-understand way, with large, color pictures. Highly recommended, especially for beginners who may be intimidated by Mr. Iyengar's more comprehensive book "Light On Yoga."

Buy both books. Study them daily, do the poses, and in every way your life will begin changing for the better.

25 of 25 found the following review helpful:

5No Fluff, Just the GoodsApr 08, 2002

Want to learn how to do a large number of asanas safely and without having to struggle through a lot new agey jargon? This book is brilliant, it's sober and analytical, clearly written and illustrated (meaning no guessing, no chance for injury), philosophically rooted without being polemic. I've had mine for years, it doesn't get old or dated. Use in good health.

See all 60 customer reviews on Amazon.com

 
 
 
 
 
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