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| |  | Gourmet Food | Home » » » You On A Diet Workout | | | | | | | Product Details: | | | Actors:
| Michael Roizen, Mehmet Oz, Joel Harper | | Format:
| NTSC | | Language:
| English | | Studio:
| CustomFlix | | DVD Release Date:
| October 30, 2006 | | Average Customer Rating:
|  based on 116 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 116 customer reviews )
Write an online review and share your thoughts with other customers.
Most Helpful Customer Reviews
128 of 129 found the following review helpful:
 The Exercise DVD I've Been Waiting ForJan 18, 2007
By T. N. Phillips
"mandela"
No weights; no jumping around; not a lot of space needed. You don't even need to wear your shoes. Three different levels at about 20 minutes each make this exercise program so do-able. The exercises tone, strengthen and stretch you and make you feel so good. It may be a little "campy" for some - but stick with it. You will feel 100% better in less than two weeks.
I absolutely love it.
126 of 129 found the following review helpful:
everything you haven't been doing in your current workoutJan 21, 2007
By Jennifer M. Kepler
We all pretty much know that we should be doing cardio, weight training, core training and stretching- but so many of us don't- I have only had this DVD for a few days now, and have only done the beginner workout so far- but it is everything that I have been leaving out of my workouts- even though I was trained not to skip stretching. The simple, unadorned workout focusses on stretching and core strengthening- these areas that are getting weaker now that I am in my 30s. I manage to do my cardio and my weight training on my own but I never stretch. I am pretty out of shape but even I can do most of the exercises (I have never been able to do a standing quad stretch). The workout works for me because Joel miscounts just as my old trainer does- just enough for you to want to strangle him a little-which makes me smile as it makes the workout feel more personal somehow, if you want cardio or fancy choreography then this is not for you- if you want a simple, clear effective routine, I highly recommend this dvd.
76 of 77 found the following review helpful:
No-Frills, Fun But Short WorkoutDec 29, 2006
By S. Collins
If you only have 20 minutes to work out, this is the way to go. It's a no-frills quickie workout that really does hit all the major muscle groups. If you are into Denise Austin-type DVD's or fad workouts, you will not appreciate this one. This has no fancy production, choreography, too-buff "students", or funky music--just basic moves given in a straightforward manner with enough repetition to burn some.
28 of 28 found the following review helpful:
LOVE THISFeb 26, 2007
By A. Baron
"Fashion lover"
If you read the You on a Diet book, you saw the excersises the docs recommended. The DVD has them all put together in a tidy 17 minute work out (for the Intermediate level...I haven't done the advanced yet.) If you think you don't have time to exercise, think again! You need no special equiptment, clothing, etc. It is energizing and I find myself almost addicted to the workout. And who can beat 17 minutes a day. I HIGHLY recommend this DVD.
40 of 43 found the following review helpful:
 Strictly for BeginnersJan 09, 2007
By C. Sullivan
I think that the docs and this program are great for just about everyone but this workout is too simple for anyone whose tried a variety of workouts. I would reccommend this for someone who has NEVER worked out before.
Also, you don't need to purchase even if Amazon offers it for 1/2 price. The book I ordered also came with a free copy and the docs tell you to copy and distribute to anyone who wants it, they just want people to get healthier and the advice in the book will do that.
See all 116 customer reviews on Amazon.com
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